HEIGHTS ABOVE 6 FEET OR 2 METERS
While working at a height of more than 2-meters, workers should have this written document and should read it completely before starting the job.
LADDER
While working on Ladders, make sure to the below:
- Always inspect the ladders before use for wear, cracks, loose, or missing fittings and they are in good condition.
- To prevent any electrical risk of injury or other fatal consequences, use only wooden/fibreglass portable ladders during any MEP electrical work.
- Set up the ladder (extension or straight) so that it is free from any hazard – steady, placed at the 4:1 ratio – 3 feet (1 meter) secure and safe past landing while accessing landing.
- Don’t place or install the ladder near electrical installations. (A minimum clearance of 3.1 meters (10 feet) safe distance must be kept.)
- No more 1-person at a time will climb the ladder. Make sure only 1-person is using it at a time.
- Don’t over-reach. (Keep the centre of the body inside rails.)
- Never stand higher than the 4th rung from the top of an extension ladder.
- While using the ladder, always practice safe methods and climb facing the ladder and keep at least 3-points of contact with the ladder (for example, 2 feet and 1-hand).
- When working in high traffic areas, Cordon the area with warning tape the area immediately below.
MOBILE LIFTS
Inspected the mobile lift before its use for the following:
- Top rails
- Mid-rails
- Toe boards
- Hydraulic oil leaks
- Condition of mechanical parts
- The entry gate is in place
- Always understand how to use the equipment.
- You must stand on the floor of the platform and wear personal fall protection.
- When working in high traffic areas, Cordon the area with warning tape the area immediately below.
SCAFFOLDS
- Always review the manufacturer’s instructions for assembly.
- Always ensure the scaffold is levelled on the ground properly, steady, and secured.
- Make sure that a guardrail with mid-rail & toe board is essentially in place on all open sides & ends, particularly when it is on enough height.
- When working in high traffic areas, Cordon the area with warning tape the area immediately below.
PERSONAL FALL PROTECTION
- Always use fall protection, if there is any possibility and potential to fall from a height above 6 feet (2-meters).
- Use a full-body harness with a lanyard.
- Use a self-locking snap hook for the harness to a lanyard to the anchor point.
- Always use a deceleration device (shock absorber or self-retracting).
- Make sure that the length of the lanyard and the deceleration device plus your height is less than the distance between the anchor points and the ground.
- The anchor point is enough and strong to stop your fall.
- That you have inspected the equipment before use from wear and tear, critical and even minor cuts, and greasy contaminations.
- And the final, make sure that you will be rescued if you fall.
If there are any questions or concerns contact your project supervisor.
Heights Above 6 Feet Or 2 Meters |
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